Feeling Behind on Skin Care? Here’s How to Support Ageing Skin – Starting Now
Let’s be honest—life gets busy. And somewhere between career goals, raising kids, and everything else, that elaborate 12-step skincare routine never quite made it to the top of the to-do list. If you’re reading this thinking, “I should’ve started earlier,” you’re in the right place.
Here’s the truth: it’s never too late to care for your skin. Whether you’re in your 40s, 50s, 60s or beyond, there are powerful ways to rejuvenate, restore, and protect your skin—starting today.
This guide covers exactly how to support ageing skin through skincare, treatments, and lifestyle tweaks that work with your skin’s current needs—not against them.
Understanding Skin Ageing: What Changes and Why?
Before we dive into solutions, let’s take a quick look at what’s going on beneath the surface.
As we age, several natural processes begin to slow down:
- Collagen production decreases (by about 1% per year after age 25)
- Elastin fibres break down, leading to sagging
- Cell turnover slows, making skin appear dull or uneven
- Hydration levels drop, especially post-menopause
- The skin barrier becomes more fragile and prone to irritation
Add in sun exposure, stress, hormones, and lifestyle habits, and it’s no surprise that many of us wake up one day wondering when our skin started to change.
But here’s the good news: while you can’t turn back time, you can improve the way your skin looks and feels—dramatically.
What to Focus on in Your 40s, 50s and Beyond
No matter your age, it’s possible to see meaningful improvement in skin tone, texture, firmness, and hydration. Here’s a simple timeline of what to focus on by decade—though it’s never too late to jump in at any stage.
In Your 40s
- Start using active ingredients like retinoids and peptides if you haven’t already
- Introduce regular anti-wrinkle treatment to soften expression lines
- Consider injectable skin boosters to restore hydration and bounce
- Prioritise SPF 50 daily (even if it’s cloudy!)
- Tackle early signs of volume loss or dullness
In Your 50s
- Support hormonal changes with richer, barrier-focused skincare and consider a collagen stimulating moisturiser stocked in skin care clinics like ZO growth factor or Obagi Elastiderm
- Address deeper lines with polynucleotides for mature skin
- Add non-surgical rejuvenation treatments to tighten and lift
- Switch to gentler exfoliants like lactic acid to avoid irritation
- Introduce collagen supplements or antioxidant-rich nutrition
In Your 60s and Beyond
- Focus on maintaining integrity of the skin barrier
- Embrace treatments that stimulate regeneration, not just surface-level fixes
- Consider skin boosters for ageing skin to improve elasticity and glow
- Look for skincare with ceramides, niacinamide, and hyaluronic acid
- Hydration and consistency become more important than ever
Step-by-Step Skincare Routine for Mature Skin
Whether you’re brand new to skincare or just need a reboot, these steps will build a solid foundation.
1. Cleanse (Gently)
Use a non-stripping, creamy cleanser. Mature skin often produces less oil, so your barrier needs extra support.
2. Exfoliate (1–2x per week)
Skip the gritty scrubs and go for mild acids like lactic or mandelic acid. They help lift dead skin without compromising the skin barrier.
3. Treat (Actives Matter)
Look for:
- Retinol or retinaldehyde for cell turnover
- Peptides for skin-firming support
- Vitamin C for antioxidant protection and brightening
Start slow—2–3 times per week—and build up to daily if your skin tolerates it.
4. Hydrate and Seal
Use a humectant-rich serum (like hyaluronic acid) followed by a ceramide-packed moisturiser to lock everything in.
5. Protect
No matter your age or skin type, SPF is your MVP. It prevents further damage and helps all your other products work better.
Treatments That Work Wonders for Ageing Skin
While skincare builds the foundation, treatments are often what transform the skin. They go deeper, stimulate collagen, and support long-term regeneration. If you’re looking to fast-track results, these are our go-tos.
Anti-Wrinkle Injections
These are still one of the most effective ways to smooth out dynamic lines—think crow’s feet, frown lines, and forehead creases. Treatments are quick, natural-looking, and a great way to boost your confidence.
Learn more about anti-wrinkle injections.
Polynucleotide Treatment
This is one of the most exciting advances in regenerative skincare. Unlike traditional fillers, polynucleotide treatments work by stimulating fibroblasts in your skin to repair and regenerate from within.
Perfect for mature skin, polynucleotides:
- Improve skin texture and tone
- Reduce inflammation and redness
- Restore elasticity and hydration
- Support long-term rejuvenation
Bonus: the results are subtle, natural, and build gradually—so you always look like yourself, just fresher.
Curious? Our blog on what polynucleotides are and how they work is a great place to start.
Skin Boosters
Think of these as deep hydration shots for your face. Skin boosters work by delivering moisture and nutrients directly into the dermis, helping plump fine lines and revive tired-looking skin.
Great for:
- Dull or crepey skin
- Improving hydration retention
- Enhancing glow without volume
Signs of Ageing Skin That Can Be Improved
Even if your skincare journey is starting later in life, these common concerns can absolutely be addressed:
✔️ Fine lines and wrinkles
✔️ Sagging or volume loss
✔️ Dullness or uneven texture
✔️ Dehydrated or crepey skin
✔️ Sun spots and pigmentation
✔️ Redness or inflammation
With the right combination of at-home care, non-surgical rejuvenation, and regenerative injectables, these signs can be softened, smoothed, and even reversed over time.
How to Start (Without Feeling Overwhelmed)
We get it. Skincare can feel like a maze of serums, ingredients, and Instagram ads. If you’re not sure where to begin, here’s your low-fuss starter plan:
- Book a consultation – Chat with one of our doctor-led team to assess your skin and goals.
- Start with skincare basics – Cleanser, moisturiser, SPF. Get that nailed first.
- Add one professional treatment – Whether it’s an injectable, booster, or gentle resurfacing.
- Keep it consistent – Skin loves routine more than anything fancy or complicated.
- Stay curious – As your skin changes, your routine can evolve with it.
The Bottom Line: It’s Never Too Late
Starting later doesn’t mean you’ve missed your chance. In fact, many of our clients in their 40s, 50s, and beyond see their best skin yet after beginning tailored treatment plans.
Modern skincare for mature skin isn’t about reversing time. It’s about working with your skin, respecting where you are, and making smart, supportive choices moving forward.
Whether you’re booking your first anti-wrinkle treatment, exploring polynucleotides for mature skin, or simply committing to wearing SPF—your skin will thank you.
Want Personalised Advice?
Book a consultation with one of our expert practitioners and let’s tailor a treatment (and post-treatment) plan that works with your lifestyle—not against it. To make an appointment, please book online or call 020 3900 2756 and we can help devise a personalised treatment plan just for you.
