How Biohacking Could Supercharge Your Skin Treatments
If you’ve ever found yourself admiring your post-treatment glow and wondering, “How can I make this last just a little longer?” — you’re not alone. At Look Lovely London, we know the glow-up doesn’t have to end once you leave the clinic.
Enter: biohacking.
Yes, it sounds like something you’d find in a sci-fi lab, but in reality, biohacking is all about small, achievable lifestyle tweaks that help your body (and skin) perform at its best. And when it comes to optimising the effects of treatments like anti-wrinkle injections or polynucleotide therapy, these tweaks can make a big difference.
Let’s break it down.
What Is Biohacking for Skin?
Biohacking is the practice of making intentional changes to your daily habits—think sleep, nutrition, supplements, and mindfulness—to improve how your body functions.
When it comes to your skin, biohacking can help:
- Extend the results of professional treatments
- Strengthen your skin barrier
- Enhance collagen production and hydration
- Improve glow, tone, and texture
So no, it’s not about swapping your moisturiser for lab gear. It’s about giving your skin the support it needs to thrive, especially after injectable treatments.
Why Skin Treatments Alone Aren’t Always Enough
Injectables like anti-wrinkle treatment or polynucleotide injections work wonders, but they don’t operate in isolation. Your skin is a living, breathing organ that responds to everything—what you eat, how you sleep, your stress levels, and even how much water you drink.
If you’re investing in skin treatments, it makes sense to get the most out of them—and that’s where biohacking comes in.
Think of it as the backstage crew making sure the star of the show (your treatment) gets the standing ovation it deserves.
5 Biohacks That Could Support Longer-Lasting Results
1. Prioritise Sleep (It’s Non-Negotiable)
Your skin does most of its repairing and regenerating while you sleep. During the deeper stages of sleep, your body increases blood flow to the skin, rebuilds collagen, and repairs cell damage from UV exposure and environmental stress.
💤 Sleep tip: Aim for 7–9 hours a night, and try to sleep on your back with a silk pillowcase. Not only does it feel luxurious, but it also prevents friction and creasing.
2. Boost Antioxidants (Inside and Out)
Antioxidants neutralise free radicals—unstable molecules that damage skin cells and accelerate ageing. They’re essential whether you’re boosting your everyday glow or supporting polynucleotide treatment for long-term regeneration.
🫐 Where to find them:
- Foods like blueberries, spinach, and dark chocolate (yes, really)
- Skincare with vitamin C, E, and ferulic acid
- Green tea (both drinking and topically applied)
3. Hydrate Like a Pro
Hydrated skin is happy skin. And treatments like anti-wrinkle injections and injectable skin boosters work best in a well-hydrated environment. Think of your skin like a sponge—it absorbs and performs better when it’s full of moisture.
💧 Hydration tip: Aim for at least 2 litres of water a day. Add electrolytes or hydrating foods like watermelon, cucumber, or coconut water to your routine for bonus points.
4. Reduce Inflammation
Inflammation is the skin’s worst enemy. It contributes to redness, breakouts, sensitivity, and—yes—premature ageing. It can also interrupt the healing process after treatments like skin repair injections.
🔥 Anti-inflammatory hacks:
- Cut down on sugar and processed foods
- Add turmeric and omega-3-rich foods like salmon or chia seeds
- Avoid harsh scrubs or over-exfoliation post-treatment
5. Protect Your Skin Barrier
We say it all the time: your skin barrier is your first line of defence. If it’s damaged, even the best treatments won’t perform at their full potential. A healthy barrier locks in moisture, keeps irritants out, and helps your skin heal faster after aesthetic procedures.
🛡 Barrier-boosting habits:
- Use a gentle, fragrance-free cleanser
- Apply ceramide-rich moisturisers
- Always (and we mean always) wear SPF 50
How Biohacking Enhances Anti-Wrinkle Treatment Results
Anti-wrinkle injections work by relaxing specific muscles to smooth out expression lines. While the results are fabulous, how long they last can vary based on individual factors.
By biohacking your lifestyle, you can:
- Delay the return of movement in treated muscles
- Support overall skin resilience and hydration
- Maintain a naturally lifted and fresh-faced appearance for longer
And if you’re new to this treatment, our blog on Anti-Wrinkle Injections: Why Results Vary is worth a read.
How Biohacking Supports Polynucleotide Results and Longevity
Polynucleotide treatments are all about skin regeneration. These injections stimulate fibroblast activity and collagen production from within, so your skin becomes stronger, firmer, and more elastic over time.
That means your body’s ability to repair and rebuild is key.
Lifestyle biohacks that support this include:
- Eating collagen-boosting foods like bone broth or eggs
- Prioritising post-treatment rest and recovery
- Supporting the process with skincare that complements polynucleotide activity (think peptides and hyaluronic acid)
For more on how these miracle molecules work, explore our blog on Why Everyone’s Talking About Polynucleotides.
What About Supplements?
Some supplements genuinely support skin health—especially when used to biohack your way to better treatment results.
✨ The most promising include:
- Collagen peptides: Help rebuild skin structure
- Omega-3s: Support hydration and reduce inflammation
- Zinc and selenium: Aid skin repair and immune function
- Vitamin D: Supports skin cell turnover
Always check with your GP or aesthetic practitioner before adding supplements to your routine.
A Gentle Reminder: It’s About Progress, Not Perfection
At Look Lovely London, we’re all about helping you feel your best—without chasing perfection. Biohacking isn’t about getting it right 100% of the time. It’s about making informed, supportive choices that help you look and feel refreshed for longer.
Whether you’re exploring anti-wrinkle injections for the first time or booking your next polynucleotide treatment, think of these lifestyle tweaks as your secret weapon.
Want Personalised Advice?
Book a consultation with one of our expert practitioners and let’s tailor a treatment (and post-treatment) plan that works with your lifestyle—not against it. To make an appointment, please book online or call 020 3900 2756 and we can help devise a personalised treatment plan just for you.
