The Smart Edit: How to Choose the Right Anti-Ageing Treatments (and Avoid Passing Trends)
We’ve all scrolled through Instagram and wondered if we should try the latest craze—whether it’s a trending device, viral cream, or cheek filler hack. But here’s the truth: not every trend is worth it.
If you’re looking to invest in your skin (rather than impulse—buying TikTok hype), this guide is for you. We’ll show you how to choose anti-ageing treatments that are truly effective—without falling for passing trends. Think of it as the smart edit for your skincare routine.
Why Evidence Beats Hype in Anti-Ageing Treatments
It’s tempting to jump on whatever’s trending—but science-backed results offer lasting benefits (and fewer regrets).
Trends come and go. However, treatments like anti-wrinkle injections, polynucleotide injections ( fish sperm treatment) and stimulators like sculptra have solid clinical support. They’re recommended in peer-reviewed journals and regularly used by qualified practitioners—not just influencers with fancy filters.
So, before you try the “next big thing,” ask: Is there real research to support this?
What to Know About Anti-Wrinkle Injections
If you want to soften dynamic lines (like frown lines or crow’s feet), you’ve probably considered anti-wrinkle injections. Here’s what makes them a star in the anti-ageing world:
Benefits of anti-wrinkle treatment:
- Relax overactive muscles that cause expression lines
- Provide a natural, refreshed look (when used properly)
- Results are fast (within days) and low maintenance (every 3–6 months)
Myths about wrinkle injections:
- They’ll freeze you—False. Done by a skilled injector, you’ll still look like you, just softer and more awake.
- They’re only for older people—Not true. Many clients use small, preventative doses in their late 20s/30s.
If you’re new to injectables, our guide on How to Maintain the Best Possible Outcome is a great place to start.
What Are Polynucleotide Injections—and Why They Matter
Next-level anti-ageing? Meet polynucleotide treatment—also known as fish sperm injection if you want to sound fancy. (Yes, the name is eyebrow-raising—but hear us out.)
These regenerative injectables contain purified DNA fragments that help your skin heal, hydrate, and rebuild from within. They don’t inflate; they stimulate.
Key benefits:
- Boost collagen and elastin production
- Improve skin texture, tone, and hydration
- Reduce inflammation and redness
- Ideal for people who want subtle rejuvenation or have sensitive skin
Fish sperm treatment vs fillers:
- Fillers add volume. Polynucleotides improve quality.
- Fillers work instantly; polynucleotides build over weeks.
- They can be used on delicate areas—like under-eyes or neck—that fillers may not be suitable for.
Explore more on our Polynucleotide Treatment page to see if it’s right for you.
How to Filter Out Fad Treatments
Let’s cut through the noise. Ask these questions before investing in any new skincare trend:
- Is there clinical research?
Real world results beat aesthetic filters every time. Check for peer-reviewed studies that back the claims. In the medical world we are all about evidence-based medicine and only want to give you treatments that actually give you results and are safe backed by a lots of clinical research.
- Does a qualified practitioner perform it?
Anyone can post before/afters—but you want treatments done by trained professionals in clean, regulated environments.
- Does it support your skin goals?
Don’t chase the treatment—choose the outcome. For fine lines? Go for anti-wrinkle injections. For texture and glow? Polys, microneedling, or boosters might make more sense.
- Is the downtime worth it?
Some trends come with hidden recovery. If you’d rather pop in before brunch and carry on, go for low-downtime options like injectables or gentle resurfacing.
What to Expect from Proven Anti-Ageing Treatments
Around downtime and results:
- Anti-wrinkle injections: Quick, with visible effects in 7-14 days. Back to life right away.
- Polynucleotide injections: Some redness for a day or two. Results build over 2–4 weeks and last 6–9 months.
These treatments offer subtle, cumulative results—no Instagram-worthy filter look, just a fresher, healthier-looking you.
Combining Treatments (without Overdoing It)
Trends tempt us to layer every procedure under the sun. But the smarter route? A tailored combination that targets your skin’s specific needs.
Examples of thoughtful combos:
- Beginner glow: Two polynucleotide sessions over a month
- Annual refresh: Anti-wrinkle 2-3 times a year + skin booster around 6 months
- Long-term structure: Consider sculptra the most amazing collagen stimulator, plus 2–3 polynucleotide treatments per year and seasonal anti-wrinkle top-ups
We always advise building gradually—skip the quick-fix sprints and embrace consistent skincare and ongoing maintenance treatments.
When to Walk Away from a Trend
If you’re tempted by a flashy new device or skincare line, remember this checklist:
- No clinical data behind it? 🚫 Pass.
- Not FDA, MHRA, or NHS approved? Be cautious.
- Results appear overnight or too good to be true? They probably are.
- Only sold via influencers, not clinics? Red flag.
Final Word: Smart Choices Mean Real Results
The skincare world will always swirl with bold claims and trending gadgets. But the treatments that stand the test of time—anti-wrinkle treatment, polynucleotide injections, microneedling—are the ones backed by evidence and trusted by professionals.
Think of your anti-ageing journey like a carefully curated edit—not a hasty binge. You don’t need every product or procedure. Just the right ones.
Invest wisely. Choose what works, not just what trends. And your skin will thank you—both today and in the years to come.
Curious about where to start? Our expert team at Look Lovely London is here to guide you. Book a consultation today.
